Ready to deepen your practice, connect with a vibrant community, and step into your power as a certified yoga teacher?
Weekly Curriculum Breakdown
Every week, our curriculum balances physical practice with deep intellectual and spiritual study.
Your weekly program includes:
- Two Led Practices: Deepen your personal physical practice.
- One Guided Meditation: Cultivate mindfulness and inner stillness.
- Asana Labs: Explore postures in-depth, breaking down alignment, modifications, and props.
- Anatomy Lessons: Build safe, functional knowledge of the human body to prevent injury.
- Yoga Philosophy & History: Study the ancient roots and lineages of yoga tradition.
- Teaching Methodology & Practicum: Gain hands-on practice, sequencing skills, and real-time feedback to prepare you for leadership.
Course Reading List
Please secure the required texts before our start date. The suggested readings are highly recommended companions for your journey.
Required Readings
1. The Yoga Sutras
2. Key Poses of Yoga
3. The Bhagavad Gita
4. Hatha Yoga Pradipika
Suggested Readings
- Light on Yoga by B.K.S. Iyengar
- The Untethered Soul by Michael A. Singer
- Cutting Through Spiritual Materialism by Chögyam Trungpa
